How to Cure Female Impotence

Sexual dysfunction in women is as common as it is in men. Though the term impotence is usually used to describe erectile dysfunction in men, women is said to be impotent when she experiences problems in arousal or suffers with reduced libido or desire to have sex.

Believe me, millions of women suffer with this problem across the world and what is worse is that they accept it as their fate. Most of them think that it is an intrinsic part of getting older and continue to suffer in silence.

This lack of libido or female impotence, can however, have negative influence on your relationship specially when your partner or spouse wants to be sexually active. Sexual gratification of both the partners is extremely important for any relationship to survive.

How to Cure Female Impotence

1. A Communicative and Understanding Partner

As far as women is concerned, sex is not just about having intercourse. It is a highly intimate act and a women connects to her man emotionally first. Her mind is equally involved in the process like her body. A good and understanding partner can be a big helping a woman at ease with himself. He can prove to be a pillar of emotional support for his woman and this can make her more relaxed. By putting her mind at ease, such a man can help her woman enjoy sex and boost her libido.

2. Reducing Stress

Stress can take a toll on your libido or sex drive. Taking care of household chores, meeting deadlines at office, taking care of kids etc., can leave you stressed and worn out so much so that sex seems to have gone out of the window.

Go out and take some fresh air!

Take out time for yourself and just relax. Go for a relaxing body massage or indulge yourself in something like yoga. This can help beat stress and boost your libido.

3. Natural Supplements

The ultimate way to beat female impotence is with the help of natural or herbal supplements. Such supplements have become an instant hit with women who have been looking for ways to improve their sex life.

Such supplements not only increase blood flow to the genitals but also help increase and balance the production of sex hormones such as estrogen, progesterone and testosterone.

By increasing estrogen, such supplements also provide relief from vaginal dryness, hot flashes and menopause symptoms.

Some of the ingredients in such supplements include horny goat weed, ginkgo biloba, hops extract, melatonin, niacin etc.,

Such supplements do not have any side effects and the good ones come with clinical backings.

So, if You Want to Get Over Female Impotence and Enjoy Most Fulfilling Sex, Check out the Best Libido Supplements for Women that have Become a Huge Hit with Women Across the World.

Female Impotence and How to Cure It

Impotence is not just a male phenomenon. When a woman finds it difficult to get sexually aroused or is not able to achieve an orgasm, she is said to be experiencing impotence. In other words, it is a different term used to describe female sexual dysfunction or lack of libido.

There can be a number of reasons behind this lack of libido in women.

It can take place due to poor blood flow to the clitoris. However, there can be some psychological issues as well. For women, sexual function is regulated by overall and mental well being. The state of her mind is extremely important for a healthy sex drive. If she is stressed out or is depressed, she is not going to enjoy sex. Leave alone enjoying it, she is not even going to be in the mood to have sex.

Relationship problems, childhood abuse and trauma are all likely to have a negative impact of libido in women.

Women with breast cancer or gynecologic problems also experience sexual dysfunction. Moreover, hormonal changes during menopause can also rob a woman of her sexual appetite. A decline in estrogen often results in vaginal dryness which makes intercourse painful.

Childbirth and pregnancy can also affect sex drive in women.

Nonetheless, there are some libido enhancers for women that are formulated with the help of natural ingredients and are becoming increasingly popular. Such supplements use herbs like ginkgo, tribulus, epimedium sagittatum etc., and other vitamins and nutrients to help increase blood flow to the genitals and support your body's natural hormonal system so as to enhance libido and overcome problems like vaginal dryness etc.,

Finally, women seem to be getting their due in terms of sexual enhancement.

Check out more on Female Impotence and the most natural and safe libido enhancers for women.

Martha Jacobs is a specialist in women's health and has helped many a women improve their sex lives through natural products and cures.

Female Impotence

Female impotence, or female sexual dysfunction, is a catchall term used to describe difficulties in having sexual desire, enjoying sex, being adequately aroused or having an orgasm. A woman may experience decreased sexual desire for a number of reasons including stress and exhaustion. She may be unable to enjoy sex because she has one of several sex pain disorders, which in turn may be caused by an underlying condition. Women with breast cancer or gynecologic disorders may experience sexual dysfunction.

One type of female impotence is analogous to male impotence and may be caused by decreased blood flow to the clitoris during sexual intercourse. Psychosocial factors such as previous or ongoing sexual or physical abuse or an unresolved conflict over sexual identity may also play a role in female sexual dysfunction.

To provide appropriate treatment to a woman suffering from sexual dysfunction, her physician first has to overcome the challenge of separating intrinsic from extrinsic reasons for such dysfunction. Besides pain during sex or the presence of a clear underlying disorder, it may be difficult to distinguish between a woman's inability to become aroused and have an orgasm from the technique used by her partner to stimulate her. Many women may only be able to have an orgasm through clitoral stimulation but gender roles and other barriers may get in the way of a woman expressing her needs to her sex partner. Mental stimulation plays a major part, if a woman is dissatisfied with her sex partner for other reasons, this may translate into decreased libido with that partner. This is called situational sexual dysfunction and the woman may experience no problems with a partner she considers more appealing.

Where an underlying reason can be identified, female sexual dysfunction is treatable. In many cases, a doctor may recommend counseling for a woman and possibly her partner.

3 Simple Tips for Effective Acne Removal

Nowadays acne seem to be quiet a problem especially when you are still young and growing, most of us seem to have them however. Having acne leads to loss of confidence and starts to make you self-conscious about your looks. The actual cause of having acne is not that evident, however researchers believe that hormonal changes that are occurring in the body during the time of puberty and may cause pimples. If you are browsing for some great tips, you will find the following tips quite helpful:

- First thing I will share with you, is honey. Honey has great detox and cleansing ability's. Apply some warm water to your face to loosen up and open up the pores, and lightly moisturize your face with some honey. Let the honey absorb into your skin for a few minutes and then go ahead and wash it out.

- The second tip I am going to share with you should be something you should already do. You want to wash your face about twice a day, first thing when you wake up in the morning and the last thing right before you hit the sack. This method is great because it prevents oil build up and is a great way to prevent acne before it even starts. Wash with warm water to open up pores, and rinse with some chilled water to close them.

- The third tip, is drinking lots of water, drink about 10 glasses of water in a day. Water is the best detox solution out there and it will help you flush all the toxins right out of your body eliminating acne buildup, or at least reducing it.

Baking Soda for Acne Treatment: An Effective Acne Solution That You Can Try at Home

If you doubt about the effectiveness of using that common product to cure acne, then maybe it is time to end your doubts about it. Baking soda for acne treatment is known to be very effective and it has helped a lot of acne sufferers for several years now.

Truly, it is a great solution for acne. Aside from that, you can also expect it to be extremely cheap especially when compared to other products available in the market. Using baking soda to treat your acne problems is also more inexpensive if you compare it to visiting professional dermatologists.

So if you are looking for a more natural and inexpensive solution to treating your acne problems, then using baking soda is perfect for you!

Baking soda for acne treatment can be done by using the face mask application. This can be done by combining the powder with water and making a paste out of it. It should roughly have the texture of toothpaste. After you are done with your mixture, you can apply it on your face and leave it on for about fifteen minutes. This treatment allows your skin to look fresh after cleaning off dirt. You face will be radiant and healthy!

Washing your face before applying the mixture is one thing that you should never forget when using baking soda in curing acne. You should also remember to apply the mixture before going to bed. This should be done for approximately four times each week.

You should also remember that it is not advisable for you to rub the towel in your face when drying it up. Patting or dabbing your face with towel is the perfect way to dry up your face after rinsing it.

Baking soda for acne treatment can also be done through spot treatment. In this method, you are also required to make a paste by mixing it with water.

The difference then lies on its application. While the face mask application encourages you to put the mixture all over your face for only fifteen minutes, spot treatment requires you to apply the mixture on the pimple itself. You are also allowed to leave it overnight. The risk of getting a rash from the active ingredient will be greatly lessened, given the small area on which it's applied.

After doing it, you will realize that the baking soda is indeed helpful in drying out the skin and in removing trapped oils on your pimple.

This makes baking soda for acne a very effective treatment! So go ahead now!

T H E N U T S A N D B O L T S O F T H E F E M A L E P E L V I S ||

(voluntary urination) or escape the normal suppressive channels (resulting
in leakage). It can thicken due to pushing against a resistance (like the biceps
muscle) or it can be thin and paper-like, with no change in symptoms. It
can be overdistended and lose its ability to function for weeks or months
on end, only to become decompressed and return to normal activity within
days. In short, it is quite a resilient muscle that is at the root of many urination
problems among men and women.

In women, the detrusor muscle tends to be thin and floppy. Because
women don’t have prostates to block the flow of urine, they never develop
the thick-walled muscle from which men with enlarged prostates suffer.
Women suffer from the opposite problem; as a woman ages, her urinary
sphincter becomes less efficient, creating less resistance to outflow, often
resulting in incontinence. In older women, nothing exists between the
bladder and the outside except a very inefficient valve. This is one reason
why women suffer from incontinence more than men.

The second reason that men don’t develop incontinence is also related
to differences in their anatomy. Men have a prostate that supports the
bladder (the prostate provides the juice in which the sperm swim around
in the ejaculate). Because of that support, and the fact that no empty cavity
sits under the bladder (in women, that would be the vagina), a man cannot
suffer from a “fallen bladder” (more about that later). So, anatomically,men
and women are very different in this area, resulting in different problems
requiring different treatments.

The final path of the urine as it leaves the urinary bladder is through
the urethra. In women, the urethra is only 3 cm long (about 11/2 inches);
whereas in men, it is about 15 cm long (about 8 inches). This tiny tube sits
above the vagina inside the labia.Many women do not realize that the urine
comes out of a separate opening.Women have three openings: the urethra,
through which urine passes; the vagina, through which a baby passes; and
the anus, through which stool passes. Men only have two openings: one at
the tip of the penis, the urethra, for both urine and semen; and one behind,
the anus, for stool.

The urinary sphincter comprises about one-half the length of the
urethra in women. As a muscle, the function of the urinary sphincter is to
hold urine in the bladder while the bladder is filling without letting a drop
come out. During voluntary urination, the urinary sphincter opens and lets
the urine pass out into the toilet. It clamps shut when the bladder is empty
in order to allow for bladder filling to resume. It is always contracted and
closed, except for the few seconds each day that it relaxes in order for the
bladder to empty.

T H E N U T S A N D B O L T S O F T H E F E M A L E P E L V I S

T H E N U T S A N D B O L T S O F T H E F E M A L E P E L V I S

bladder or a mass growing into the ureters, you will not feel pain despite
the obstruction. Without special testing, the blockage could go unrecognized.
If it is a long-standing obstruction, even with elimination of the
causative factor, the ureter will remain dilated.As long as the urine is passing
from the kidneys into the bladder, the way the ureter looks is not
important.

Finally, the urine enters the bladder, where it sits until it is eliminated.
Urologists used to think that the bladder was an inactive organ that served
only as a holding vessel. However, with more attention being paid to conditions
that cause bladder pain, researchers are finding that the bladder is a
vital, active organ, with a complex neurological and vascular system.

The urinary bladder (we are not talking about the gall bladder, which
is a small sac that sits under the liver and can fill with stones and cause pain)
is composed of four distinct layers. The lining is called the mucosa.A watertight
system, it protects the inner layers from the toxins that enter the organ.

This active layer of cells gets replaced by new cells on a regular basis. Defects
in the lining that allow urine to penetrate into the deep recesses of the
bladder can cause pain, irritability of the bladder, and frequent urination.
Recurrent infections and chronic pain syndromes may possibly be caused
by these defects.

The next layer is called the submucosa (“under the mucosa”). It is a
thin, indistinct layer through which the blood vessels and nerve endings
enter and supply the other layers. One can see that if the mucosal layer is
imperfect, the urine can easily affect the nerve and blood supply to the
bladder since that is the next layer of exposure.
The third layer of the bladder is the real business end of the organ. It

is the muscle layer, and is formally called the detrusor. The exact character
of the muscle is not known, but it does get thick and muscular when it works
hard to empty against a resistance, just like the biceps muscle gets larger
from weight lifting. However, voluntary control of the detrusor does not
seem possible in the same way that we can control our biceps muscle. There
is a direct, although subconscious, effect that our brains have on the bladder.
In women with certain types of bladder control problems, the detrusor will
contract and cause uncontrollable loss of urine if the brain senses cold,
anxiety, or proximity to a bathroom. As many of you know, suppression of
these impulses is very difficult, making the reaction involuntary but certainly
under some sort of conscious control.

The complex detrusor muscle is different from any other muscle in the
body in that it can expand to huge proportions (like the uterus) and deflate
within seconds (unlike the uterus). It can be controlled by the brain
T

The Nuts and Bolts of the Female Pelvis Normal Anatomy and Physiology

The Nuts and Bolts of the

Female Pelvis

Normal Anatomy and Physiology

 

 

In women, the urinary tract is composed of four organs. From top to bottom,
these include the kidneys, the ureters, the bladder, and the urethra. The kidneys
sit under the ribs in the back. Isolated from the organs of the abdomen, the
kidneys are covered in fat and muscle. They filter the blood, reabsorbing the
red blood cells and eliminating toxins into the urine. Also producing agents
that help with the metabolism of calcium and the production of red blood
cells, the kidneys are vital structures. Fortunately, most of us have two of them
but we can live normally with only one. If one kidney becomes diseased, it can
be removed without any negative impact, as long as the other one is normal.

When kidneys become inflamed, they cause severe back pain and fever.
Infections of the kidneys start either in the bladder and ascend into the
kidneys, or they begin in the blood and seed the kidneys. Kidney infections
are serious. They cause high fevers and require long-term antibiotics for
eradication. Fortunately, only 1 percent of bladder infections in women
ascend the urinary tract and affect the kidneys. The kidneys are very resilient
organs. In an anatomically normal woman, even a severe kidney infection
will not cause permanent damage.

After filtering the blood, the kidneys eliminate toxins from the body
through tiny tubes called ureters. The ureters are conduits through which
the urine passes on its way into the bladder. If there is a blockage below the
kidneys, the ureters will become dilated and will fill with water. As anyone
who has had a kidney stone can attest to when the ureters become dilated,
it is excruciatingly painful. A blocked ureter will cause severe, colicky back
pain. The most common cause of urethral obstruction is a stone that forms
in the kidney, gets washed into the ureter, and becomes stuck in the smallcaliber
tube.

If the process causing the blockage is slow-growing, the dilation of
the ureter may not be painful. If the ureters are blocked by a prolapsed

Introduction to Urinary Tract Problems in Women part2

strong bonds that tended to exclude the few women on the service. Urology,
a surgical subspecialty, was a male bastion.
During my fourth year of medical school, I spent a month on the
urology service at the Mayo Clinic, in Rochester, Minnesota.While there, I
learned about the urological problems suffered by women. I also became
aware that there were very few women urologists. No specialty within the
medical profession has fewer women practitioners than does urology. Less
than 1 percent of urologists in the United States are women.
I realized that it is a field in strong need of well-informed female physicians.
I had found my field: I would go into urology, and focus on women’s
urological problems. Ironically, the next time I dealt with urological issues
specific to women was during my fellowship at UCLA Medical Center seven
years later. During my six years of residency, I rarely treated a woman who
suffered with one of the problems discussed in this book, but not because
female patients did not have these conditions. They did, and still do. Rather,
the majority of male urologists in practice did not focus on women’s urological
conditions.
I was the second woman accepted into the urological training program
at Mount Sinai Medical Center in New York City in the history of the
department. The first woman completed her residency about eight years
before I began. She has never practiced urology. Upon completion of her
training, she did a second residency in pathology and became a city Medical
Examiner. I had no women role models from whom to learn. No women
attending physicians trained me, either during my clinical work or my laboratory
experience. I was the only woman in every conference and presentation,
unless one of the radiologists attended.
Because of this isolation, I became acutely aware of the difficulties that
women face when they are seen by male urologists, who traditionally treat
male problems. Of course, most physicians, urologists included, are compassionate
and interested in giving their patients excellent care. After all,
their wives and daughters are women. But most male urologists do not make
an effort to learn and understand female urological disorders.Unless special
interest is taken to think about them, little progress will be made on either
an individual or a scientific level. That is why specialty training is so important.
It is not just the experience that one gets from it, but the focus of one’s
thoughts and ideas in one specific area.
Upon completion of my chief residency year in urology, I pursued a
fellowship in pelvic surgery at UCLA, where I learned about female pelvicfloor
problems and was exposed to the creative and complicated reconstructive
surgery that can be done to correct these problems. I also realized

Introduction to Urinary Tract Problems in Women part3

how desperate our patients are; desperate for information, for answers, and

for education. They flew to Los Angeles from around the world because

access to physicians experienced in this speciality was not available near

their homes.My choice of medical specialty was validated by the fellowship.

During that year, I decided that a book on this subject, written by a committed

medical professional, would be helpful to many women.

Over the past 20 years, tremendous social and financial resources have

been put into research on cancer and heart disease. As a result of the scientific

advances in these areas, people are living longer.

Older Americans

expect to lead active lives playing golf, traveling, and continuing to engage

in sexual relations later in life. Quality of life has taken on new meaning in

the recent decade. Male impotence, once rarely discussed or acknowledged

as a medical issue, is now taken seriously and treated effectively.With more

women physicians treating women patients, we, too, are acknowledging the

importance of lifestyle problems in our patients.

This book serves as a guide for women who are seeking treatment for

the debilitating problems of the urinary tract for their family members. It

touches on disorders that affect millions of women, most of whom have no

idea where to turn for help. In many cases, physicians themselves are not

familiar with the problems from which many of you suffer.

As a clinician

and a surgeon, I am committed to understanding my patients’ problems and

applying the optimal treatment available in order to ease and cure their

urinary tract problems. No book addresses urinary tract problems in

women exclusively. It is my great hope that this book will enlighten women

to better understand their problems and help to ease their embarrassment,

anxiety, and suffering. As more women become assertive in discussing their

concerns in this medical field, more physicians will respond effectively and,

one hopes, empathetically.

I have divided the book into five sections, each of which focuses on

one aspect of the urinary tract. The first section reviews terminology and

anatomy, as well as which medical specialty to turn to for help for your

problems. The second section addresses urinary leakage, of which two main

types occur in women: stress incontinence and urge incontinence. Stress

incontinence occurs when mechanical stress, or pressure, such as laughing,

coughing, or sneezing, causes urine to squirt out of the urethra. The second

type of incontinence, and the cause of much embarrassment, anxiety, and

discomfort for women who are so afflicted, occurs when the urge to urinate

results in leakage before you can get to the bathroom.

The third section deals with pelvic organ prolapse, a condition in

which the bladder, rectum, small intestine, or uterus falls into the vaginal

canal. The fourth section reviews the causes and treatments of the painful

bladder, including urinary tract infections and interstitial cystitis. The fifth

section looks at the effects menopause can have on urological symptoms.

Anesthesia and pain control for urological surgery are also reviewed. Finally,

a glossary provides easy-to-understand explanations for the technical and

medical terms discussed throughout the text.

Introduction to Urinary Tract Problems in Women part1

Introduction

Hardly a glamorous subject, urinary tract problems in women have become

my life’s work. But how did I arrive at this decision? Unlike Aphrodite, I did

not emerge from the medical school clamshell as a urological surgeon and

author. Some autobiographical background is called for.

 

I grew up in one of the few major cities in America that still has a
single-sex public high school for girls. Before attending the Philadelphia
High School for Girls, I attended a private all-girls grade school in the
suburbs. I transferred to public school in the ninth grade, where I was one
of 550 girls in my year. Everyone was female, including the president of the
student body, the varsity athletes, the entire marching band, the first chair
of the orchestra, the valedictorian, and the editor of the school newspaper.

After graduation, I attended Barnard College, the women’s college of
Columbia University. Although men attend classes in Barnard and the athletic
programs are integrated, Barnard has a distinct place within the University.
I had many female professors and advisors. My female classmates
majored in physics as readily as they did in economics or English. We had
a large number of premedical students with a well-structured mentoring
program of women doctors who had all graduated from Barnard.My desire
to become a doctor did not surprise my friends or family.

The first coeducational institution that I attended was the medical
school of the State University of New York in Brooklyn. Nearly 40 percent
of my class was female, and for the first two years, no perceptible differences
between the education of the male and female students existed. During the
third year, like all American medical students, we spent time in the hospital
learning to evaluate and treat patients. The year is divided into specialties,
such as internal medicine, surgery, and obstetrics and gynecology. At
that time, general surgery tended to be a boys’ club. Long, grueling hours
spent with the same group of eight or ten students, mostly men, created

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